Your colon is meant to push undigested food - waste - out and allow the body to absorb healthy nutrients and minerals. In fact, a healthy colon is supposed to take in one meal and evacuate one meal. Unfortunately, “Death Begins in the Colon,” About 5 - 20lbs of our weight is waste in the colon. These toxins and “dead” foods lead to poor digestion, constipation, toxic colon build-up, weight gain and low energy.
These common symptoms are more than just an inconvenience – they can lead to long-term health problems and serious disease.
Of all the polite topics of conversation, the state of one's intestines is probably at the bottom of most people's lists. Let's face it: Irritable bowel syndrome, constipation, gas, diverticulitis and colon cancer are simply not things we like to discuss. And yet, as the old expression goes, death begins in the colon!
